You can also add a bit of shredded cheese on top. Peel and de-stone the avocado and slice into eighths. Dice the apples and celery, slice the grapes in half, chop the cooled nuts, and finely chop the parsley. Cover and soak. Bake the salmon and flake. 3 avocados - peeled, pitted, and diced. How do you guys eat your tuna salad?! Plus, I think @crunchmastercrackers Multi-Seed Rosemary and Olive Oil crackers pair beautifully with the herbs and flavors in my tuna salad recipe. Keto Strawberry Jello Salad – I Breathe I’m Hungry. celery, tuna, chopped parsley, red onion, Dijon mustard, pepper and 2 more. Gather all ingredients. Stir in the Miracle Whip. ¼ cup diced white onion. Mix the garlic and olive oil together in a small bowl and rub on both sides of the fish. On bread like a tuna salad sandwich, but with shrimp. Dotdash Meredith Food Studios. In a measuring cup, stir together the water, vinegar, honey, and salt. the ingredients. Add the chicken and sear for 3 to 4 minutes on each side, until golden. While the sauce is simmering, season the albacore with salt and pepper. Transfer the cooled. Served over baby spinach, this is the perfect easy and light lunch or dinner salad. This video originally appeared on Tuna Salad. View Recipe. Then remove from the fridge. 2 tablespoons minced celery. Tomatoes: Grab some bright red Roma tomatoes or cherry tomatoes. Use a skimmer to remove the shrimp to the ice water bath. Prepare the kale by removing the leaves from the stems and roughly chopping or tearing the leaves into bite-sized pieces. Made with a few simple ingredients it's an easy,. Add the salmon filets top side down and cook for 4-5 minutes. Whip up a tasty potato and tuna salad in less than half an hour. This delicious broccoli salad recipe is a combination of broccoli, bacon, red onion, cranberries, sunflower seeds and goat cheese. Inflammatory foods are sugar, refined carbohydrates, industrial seed oils, alcohol, red meat and processed food (soda, burgers, chips, etc), to name a few. Add the salmon filets top side down and cook for 4-5 minutes. Flip the salmon and cook for an additional 2-3 minutes or until the salmon is mostly opaque, with just a smidge of softness still in the middle. This salmon salad has it all - flaky baked salmon, crisp celery, red onion, radishes, and fresh herbs, tossed in a creamy lemony dressing. Season with a little salt and pepper to taste and keep chilled! I like to serve tuna salad sandwiches with lettuce and tomato on. Measure out 1 1⁄2 tablespoons of mixture (or use a medium cookie scoop) and roll the mixture between your hands, forming approximately 30 meatballs. Sep 25, 2021 - Explore Ilse Venter's board "downshiftology recipes" on Pinterest. In a separate small mixing bowl, stir together the tahini, water, maple syrup, lemon juice, salt, and pepper. 1/4 cup sunflower seeds. Mix the ingredients. Place them In a medium sized saucepan with 3 cups of water and bring to a boil. On a plate, alternate slices of the tomatoes, mozzarella, and avocado. Drain in a colander. chicken to a cutting board and dice it into ½-inch pieces. Chilled shrimp are tossed with crisp celery and red onion, then coated in a creamy, bright,. Heat a grill to medium-high heat. Place the shrimp salad over butter lettuce and it makes a stunning main dish salad. Remove the kale leaves. Then add the sliced avocado and chopped parsley. Cheeseburger Salad Recipe. Add ingredients. (Easy & Traditional) | Downshiftology. May 14, 2022 · In one container, you’ll add a handful of spinach leaves and dollop 2 scoops of tuna salad on top. Orzo Shrimp Delight. 1 tbsp. Season with a little salt and pepper to taste and keep chilled! I like to serve tuna salad sandwiches with lettuce and tomato on. So let me show you how to make tuna salad. Bell Pepper. Cook for about 3-4 minutes. Let the muffins cool. Sprinkle with salt, pepper, and top with fresh basil leaves. The EASIEST Seafood Salad Yet. Add the shrimp to the pot and the asparagus to the sauté pan and cook for 2-3 minutes. com/recipes/tuna-salad/ | Thunnini, recipe. If you prefer a more liquid texture, pulse more. Set aside or place in the fridge. Season with a little salt and pepper to taste and keep chilled! I like to serve tuna salad sandwiches with lettuce and tomato on. Then transfer the falafel mixture to a large mixing bowl. A combination of tomatoes, onions, spices and. Store it in a sealed container in the fridge for up to one week. While the shrimp are cooking, prepare an ice water bath. May 7, 2023 · Cook the bacon. Remove the beets from the oven and slice the tail and stem off the beets. Add those ingredients to a mixing bowl along with the mayonnaise, Dijon mustard, and lemon juice. Slice the ends off the zucchini and place it on your spiralizer. Stir fry the bell pepper and onion until cooked through, then set aside. Made with a few simple ingredients it's an easy, flavorful and healthy lunch or dinner recipe. Season with salt and pepper. Slice the avocados in half and remove the seed. Then use a paper towel to remove any moisture from the chicken wings. Flip the salmon and cook for an additional 2-3 minutes or until the salmon is mostly opaque, with just a smidge of softness still in the middle. Remove from heat, and spread with the tuna salad. Add ingredients. Cook the lentils. Add the onion, parsley, cilantro, pepper, garlic, cumin, salt, cardamom, black pepper, and baking soda to the food processor and pulse several times until the texture becomes grainy. In a bowl, whisk together the olive oil, red wine vinegar, lemon juice, Dijon mustard, minced garlic, dried oregano, salt, and pepper. Add the salmon filets top side down and cook for 4-5 minutes. Mix all of the ingredients together until well combined. Then in a large mixing bowl, toss all the ingredients together. Dec 15, 2020 - Broccoli tuna salad is a flavorful variation of a classic. Save money on food. Make this summer a great one with these 46 healthy summer recipes—fresh salads, grilled seafood, tons of summer squash and more! Easy, breezy summer meals right this way!. Season with salt and pepper. In a separate small mixing bowl, stir together the tahini, water, maple syrup, lemon juice, salt, and pepper. A new seasonal meal prep is finally here! It’s filled with hearty ingredients like sweet potato and kale and delicious fall flavors like apple, cinnamon and pumpkin. Stir it all up. Cut the leafy stems off the beets, leaving approximately 2 inches attached and wash the beets. Season with a little salt and pepper to taste and keep chilled! I like to serve tuna salad sandwiches with lettuce and tomato on. Downshiftology Healthy Meal Prep is inspirational yet approachable, with easy prepping methods that will give you the feel-good meals you (and your family) have been looking for. I’m also a big advocate of self-care and taking life “down a notch” – while chasing adventures half-way across the globe! Because it’s all about balance. Cook for 5-7 minutes or until the chicken is cooked through. But what makes this lemon tahini dressing awesome is that it’s oil-free and super creamy. The beauty of this salad is its simplicity. Grilled Chimichurri Chicken & Avocado Salad – Cafe Delites. Sprinkle with salt, pepper, and top with fresh basil leaves. Pour the lemon tahini dressing on the salad and stir together, until well combined. Mix the dried spices together in a small bowl. Sandwich with remaining bread, mayonnaise sides up. Air fry the salmon. Add the noodles, tuna, peas, celery, and onion to a large bowl. But what makes this lemon tahini dressing awesome is that it’s oil-free and super creamy. July 7, 2022 ·. While the shrimp are cooking, prepare an ice water bath. Bring the water to a boil, then reduce heat to very low, cover the pot, and simmer for 16 to 20 minutes. May 2, 2023 · 2 (5-ounce) cans chunk white tuna, drained. While the batter is cooking, make the salad by gently tossing the pear, arugula, olive oil and lemon juice together in a bowl. In a small cup, mix the honey, hot water and vanilla extract. They're filled with bright flavors, appetizing textures, and always hit the spot, like my. See more ideas about recipes, food, cooking recipes. Cut your tomatoes in half and place into the bowl with the zucchini. Wash and trim the asparagus. Season the tuna steaks with salt and olive oil. Caprese Zucchini Noodle Pasta Salad – The Sugar Free Mom. Once you have everything sliced and diced, add all the ingredients to a large mixing bowl. Drain your canned tuna and place it in a large bowl in with the cooled vegetables, almond flour, eggs, mayonnaise, lemon juice, herbs, salt and pepper. The Best Tuna Salad Mayonnaise Recipes on Yummly | Practical Tuna Salad, Classic Tuna Salad, Chiles Rellenos (filled Chiles) With Tuna Salad. 28; 1 hard boiled egg: $0. Cover with a lid and refrigerate. 67; 3. Drain the water, leaving the potatoes in the. Made with a few simple ingredients such as canned tuna, mayonnaise, onion and celery, it’s the perfect combination of creamy and crispy. Toss it all together. Measure out 1 1⁄2 tablespoons of mixture (or use a medium cookie scoop) and roll the mixture between your hands, forming approximately 30 meatballs. Cheeseburger Salad Recipe. See more ideas about recipes, homemade microwave popcorn, healthy recipes. New Nicoise Salad + More Tuna Recipes! Downshiftology sent this email to their subscribers on July 13, 2023. Cover and chill or use immediately. Turn 4 slices over, and top with Tuna Salad and Cheddar, dividing evenly. Mix all of the ingredients together until well combined. Drizzle with olive oil and balsamic reduction. Lol. Dotdash Meredith Food Studios. Season with salt and pepper. Serve it in a sandwich, wrap it in lettuce, or stuff it in avocado halves for a healthy, throw-together lunch. In the other container, you’ll add sliced cucumbers, one boiled egg (cut in half with salt and pepper), and fresh strawberries. Drizzle the dressing on the salad and gently stir. The water should cover the lentils by about 2 inches. Chill in the fridge until ready to serve. To make the dressing, add the mayonnaise and yogurt to a small bowl and stir together. In a small bowl, whisk togethr the tahini, Dijon mustard, maple syrup, lemon juice, water, garlic, salt, and pepper. Then use a large knife to cut your avocados in half and remove the seed. Save money on food. They're filled with bright flavors, appetizing textures, and always hit the spot, like my. Avocado egg salad takes your classic egg salad recipe and adds healthy avocado for a creamy, nutritious and tasty new recipe you’re sure to love. Cook for about 3-4 minutes. Add the cucumber, tomatoes, bell pepper, onion, olives, and feta cheese to a large mixing bowl. Add greens. Wash all the stone fruits and slice them around the pit. Use a skimmer to remove the shrimp to the ice water bath. Season with salt and pepper. Downshiftology | Healthy Recipes & Dinner Ideas. Avocado dressing is deliciously creamy and perfect to drizzle on all your salads, macro bowls and nourish bowls. Jul 13, 2023 · Slice the tomatoes, mozzarella, and avocado into even slices. Place the kale in a large bowl. Serve it in a sandwich, wrap it in lettuce, or stuff it in avocado halves for a healthy,. You’re going to love how easy it is to make this salad! Add the ham, celery, pickles, red onion, parsley, mayonnaise, mustard, salt, and pepper into a large mixing bowl. On toast. With it you can make tuna patties, tuna salad, tuna crostini, tuna casserole, and even tuna mac n cheese. Oh sure, that is the way you give salmon a recent new elevate. While the shrimp are cooking, prepare an ice water bath. Imagine sitting in a cafe on the Amalfi coast, gazing out at the ocean while enjoying a freshly made caprese salad with an Aperol spritz. Add the salmon filets top side down and cook for 4-5 minutes. Get mixing. Easy tuna fish salad flavored with parsley, garlic, and lemon mixed with canned tuna, celery, onion, and mayonnaise great in sandwiches and on salads. Save time in the kitchen. Prep the chicken. Repeat these layers one more time. Assemble the Niçoise salad. Boil and slice the potatoes. You can also pulse in a food processor until it's combined. That’s it! If you’d like to make your dressing thinner, just add a little more water. Create the base. Grab a platter about 16 x 11 inches and get ready to assemble!. The only tuna salad recipe you need Recipe: https://downshiftology. You can eat it plain with some crackers (like my flaxseed crackers), stuff it into halves of avocados, wrap it up in lettuce leaves for a #lowcarb option or make a traditional tuna salad sandwich (on my fave @canyonglutenfree bread). Drizzle with the champagne vinaigrette. Oh yes, this is ho. Slice the shallots into thin rings. All of my recipes are gluten-free and prioritize fresh, seasonal, whole food. Dotdash Meredith Food Studios. 57M subscribers Subscribe Subscribed 1. Cut into 1 to 1 1/2 inch pieces. Jul 13, 2023 · Once cool, slice each in half. See more ideas about recipes, food, cooking recipes. Tuna salad is a light and fresh comfort food classic. On a plate, alternate slices of the tomatoes, mozzarella, and avocado. 2 (15-ounce cans) chickpeas, drained and rinsed. Two 6-ounce cans white meat tuna packed in water, drained. Dice the apples and celery, slice the grapes in half, chop the cooled nuts, and finely chop the parsley. Place broccoli florets into a food processor and pulse until it becomes grainy like rice. Saute the rings in a pan over medium-high heat with olive oil. Add lemon juice, to taste, if using. And you can’t beat how quickly it comes together. Let sit at least 4 and up to 24 hours. Add the rice and remaining ingredients to a large mixing bowl and toss to combine. Finish with a drizzle of lemon juice and olive oil, and a sprinkle of salt and pepper, before serving. Quarter the cucumber lengthways, remove seeds, and slice. Using your hands, mix the ingredients together until well combined (but don't over mix). This is one of them!. I’m also a big advocate of self-care and taking life “down a notch” – while chasing adventures half-way across the globe! Because it’s all about balance. Sear the chicken. Halve the celery, lengthways, then chop into small pieces. Drain the tuna. Hello and welcome to Downshiftology! I’m Lisa, a real food lover,. Hello and welcome to Downshiftology! I’m Lisa, a real food lover, meal prep fanatic, massive wanderluster and YouTuber. Healthy Salad Recipes | Downshiftology Home › Courses › Salads Salads If you’re looking for an endless supply of healthy salad recipes, you’ve come to the right spot. Add the tuna, mayonnaise, diced celery, diced red onion, herbs, Dijon mustard, salt and pepper to a mixing bowl. Inflammatory foods are sugar, refined carbohydrates, industrial seed oils, alcohol, red meat and processed food (soda, burgers, chips, etc), to name a few. Easy and healthy salad recipes that make the best of fresh, seasonal produce. Blanch the beans. It’s paleo, whole30, low carb, keto and all around delicious. by Lisa Bryan — March 25, 2023 125 Comments. Prepare the kale by removing the leaves from the stems and roughly chopping or tearing the leaves into bite-sized pieces. In a separate small mixing bowl, add the vinegar, lemon juice, mustard, garlic, oregano, salt, and pepper. Prepare the fruit: wash (and dry) the strawberries, grapes, and blueberries, and peel the pineapple, oranges, and mangoes. Use a fork to gently separate the pieces. Lay the butternut squash, cut side down on a baking sheet and bake for 40-45 minutes. May 18, 2019 · Once your potatoes and eggs are fully cooled, peel the eggs and cube both the potatoes and eggs into 1-inch sized pieces. Whisk the apple cider vinaigrette in a small bowl. This includes the olive oil, apple cider vinegar, honey, dijon mustard, garlic, salt and pepper. May 15, 2021 - This Pin was created by Downshiftology | Healthy Recip on Pinterest. 1 large cucumber, diced. Welcome to Downshiftology! Here you'll find delicious, wholesome recipes and tips for simple, healthy living. I’m also a big advocate of self-care and taking life “down a notch” – while chasing adventures half-way across the globe! Because it’s all about balance. Slice up the avocado and add it to your bowl along with the crumbled blue cheese. Chill the shrimp. Jul 20, 2021 · Thinly slice the radishes and cucumber. Bring the water to a boil, then reduce the heat to low, cover the pot and cook the rice for 20 minutes. Add the sliced cucumber to a colander and toss with the salt. Remove the tuna from the heat and cook for 1-2 minutes on the other side. Add all of the ingredients for the vinaigrette to a jar with a lid or a bowl. A delicious Greek chicken salad topped with diced avocado makes for a healthy, nutritious, and very satisfying meal. Drain the lentils, and chill them in the fridge for a few minutes. Add the shrimp to the pot and the asparagus to the sauté pan and cook for 2-3 minutes. If you make any of these delicious Mediterranean recipes, let me know how they turned out!. Cover with a lid and refrigerate. She started Downshiftology in 2014, and is passionate about making healthy food with fresh, simple and seasonal ingredients. Awesome Tuna Salad The Recipe Critic. Place the sushi rice in a small pot and add the water. From tender baked salmon to poached salmon, and the perfect air fryer salmon to salmon patties, there’s a wide variety of healthy weeknight meals to choose from. Then transfer the falafel mixture to a large mixing bowl. Serve this in a sandwich, wrap it in lettuce, or stuff it in avocado halves for a healthy, throw-together lunch. Place in a large mixing bowl. Drizzle with olive oil and balsamic reduction. This classic, traditional shakshuka recipe is perfect for breakfast or any meal of the day. All you need to do is hollow out some boiled eggs, and mix the tuna salad with mayo, mustard, and pickle relish to taste. blackpayback, cams sex
It’s a simple blend of tuna, broccoli rice, mayonnaise, dijon mustard, green onions, and sunflower seeds. . Downshiftology tuna salad
Add the thinly sliced tomatoes to a large plate or serving platter. I’m a big advocate of self-care and taking life “down a notch” (i. Season the salmon filets with salt and pepper. It’s super easy, healthy and unlike most broccoli salad recipes – there’s no sugar added! This video originally appeared on Broccoli Salad. 36 of 37. Add to your mixing bowl with the mayonnaise and vegetables. When your eggs, bacon, and chicken are cooked and cooled, chop them into bite size pieces and add to your bowl of lettuce. It’s a veggie-packed salad that’s gluten-free, paleo, light and healthywith a lemon herb flavor. Many packages of smoked salmon come pre-sliced which makes it easier to tear, so looked for pre-sliced on the package. Preheat the oven broiler. Remove the beets from the oven and slice the tail and stem off the beets. Save time in the kitchen. Add those. May 23, 2018 · Bring a medium pot of water to a boil and add the wild rice. Season the salmon filets with salt and pepper. TUNA MEATBALLS. Then add the shrimp and cook for a short 2 to 3 minutes, until cooked through and pink. Here's our favorite easy recipe. Place your stick blender in the jar and press it firmly to the bottom, making sure it's covering the egg yolk. A new seasonal meal prep is finally here! It’s filled with hearty ingredients like sweet potato and kale and delicious fall flavors like apple, cinnamon and pumpkin. A combination of tomatoes, onions, spices and. Add the asparagus pieces, season with salt and pepper and cook for 2-4 minutes (depending on the thickness of your stalks). Top the salad with crumbled goat cheese and serve. Stir the salad. Scoop a portion of the mixture with a spoon into the hole of each egg white. Add ingredients and massage. Let this sit for 20 minutes, then rinse the cucumber with cold water. Broccoli Tuna Salad from Downshiftology. Greek Chicken Salad: My classic greek salad gets bulked up with juicy chicken slices to make it a delicious, complete meal. Stir all the ingredients until everything is well coated with the mayonnaise and Dijon. Thinly slice the radishes and cucumber. Cover with a lid and refrigerate. While the shrimp are cooking, prepare an ice water bath. The only tuna salad recipe you need Recipe: https://downshiftology. Add those ingredients to a mixing bowl along with the mayonnaise, Dijon mustard, and lemon juice. In a medium bowl, combine the ground meat, egg, onion, almond flour, parmesan, parsley, garlic, Italian seasoning, salt, and pepper. Drizzle dressing over salad and add feta; toss to combine. Enjoy in various ways! While you can. ¼ cup diced white onion. Asparagus With Poached Eggs And Prosciutto. Be sure to use Whole30 compliant mayonnaise and mustard. This is everything you want in a fresh tuna salad! Recipe: https://downshiftology. Welcome to Downshiftology! Here you'll find delicious, wholesome recipes and tips for simple, healthy living. While the sauce is simmering, season the albacore with salt and pepper. Bell Pepper. Tuna Salad A Fork's Tale. How to Make Fruit Salad. The Best Tuna Salad Mayonnaise Recipes on Yummly | Practical Tuna Salad, Classic Tuna Salad, Chiles Rellenos (filled Chiles) With Tuna Salad. Season with salt and pepper; toss to combine. Top the salad with shredded chicken, diced apples, onions, raisins, dried cherries, and walnuts. Preheat your oven to 425F/220C. Made with a few simple ingredients it's an. Toss to combine. Main Dish Salads. The only tuna salad recipe you need Recipe: https://downshiftology. Cut your tomatoes in half and place into the bowl with the zucchini. The fine or medium spiral slicing blades are your best options for creating vegetable noodles that look strikingly similar to pasta. 09; 10 cucumber slices: $0. Jun 15, 2017 · Cut your tomatoes in half and place into the bowl with the zucchini. Stir all the ingredients until everything is well coated with the mayonnaise and Dijon. Add everything to a bowl. Hearty Salads. To a large bowl, add the turkey, egg, onion, almond flour, garlic, rosemary, thyme, salt, and pepper. Assemble the salad. Add the red wine vinaigrette (also known as Greek Salad. Process until the sauce becomes smooth and creamy. Using a spoon or spatula, remove all of the pesto from the food processor and add to the bowl. 6K likes, 212 loves, 82 comments, 650 shares, Facebook Watch Videos from Downshiftology: The only tuna salad recipe you need Recipe:. Made from only 6 ingredients, it's one of the best healthy salad recipes! G. 28; 1 hard boiled egg: $0. Ren Fuller/Downshiftology: Healthy Meal Prep 23. Bring the water to a boil, then reduce the heat to low, cover the pot and cook the rice for 20 minutes. While the sauce is simmering, season the albacore with salt and pepper. Add the sliced cucumber to a colander and toss with the salt. Sprinkle with salt, pepper, and top with fresh basil leaves. Touch device users, explore by touch or with swipe gestures. The only tuna salad recipe you need Recipe: https://downshiftology. I’m also a big advocate of self-care and taking life “down a notch” – while chasing adventures half-way across the globe! Because it’s all about balance. I’m also a big advocate of self-care and taking life “down a notch” – while chasing adventures half-way across the globe! Because it’s all about balance. 1 red bell pepper, diced. This recipe sticks to the classic Japanese version (not the Americanized version), but of course, it has my healthy twist. Scoop a portion of the mixture with a spoon into the hole of each egg white. Beef Salad Recipe. ¼ cup diced white onion. This tuna salad recipe gets an upgrade with olives, feta and a tahini dressing. Make the dressing. dill, Dijon mustard, relish, pepper, tuna fish, mayonnaise, lemon juice and 3 more. Sprinkle with salt, pepper, and top with fresh basil leaves. That way, all the natural juices from the tomatoes, onion, lime, and pepper will marinate together providing a more robust flavor. Sprinkle the black lava salt on top. It's fast, easy, economical and a classic. Slice the tomatoes, mozzarella, and avocado. July 7, 2022 ·. Based on what Shapiro shared with us, it seems like most people are getting it right. Remove the tuna from the heat and cook for 1-2 minutes on the other side. Tuna Salad Go To Full Recipe Tuna salad is a light and fresh comfort food classic. Cut your tomatoes in half and place into the bowl with the zucchini. All time most popular post: 5 Things You Need To Know About Cassava Flour. prep time 5mins. 1 large cucumber, diced. Be sure to use Whole30 compliant mayonnaise and mustard. Slice the tomatoes, mozzarella, and avocado. Broccoli Tuna Salad from Downshiftology. Be sure to use Whole30 compliant mayonnaise and mustard. Tuna salad is a light and fresh comfort food classic. It’s simple, juicy, creamy, fresh, and my go-to salad whenever I travel to Italy. Add the dressing. This is a great salad to pair with my Crispy Baked Chicken. Hi peeps! Classic vegan chickpea tuna is officially here! This is one of my easy go-to plant-based lunches that is not only yummy but nutritious and beyond simple to make. Avocado egg salad takes your classic egg salad recipe and adds healthy avocado for a creamy, nutritious and tasty new recipe you’re sure to love. Pour the remaining batter and add the rest of the blueberries on top of the batter. Drizzle dressing over salad and add feta; toss to combine. Drizzle the apple cider vinaigrette on top and enjoy. Oct 21, 2023 · Broccoli Tuna Salad from Downshiftology. Tuna Salad Go To Full Recipe Tuna salad is a light and fresh comfort food classic. Dec 15, 2020 · Broccoli tuna salad is a flavorful variation of a classic. Bake them covered for 1 hour, or until the beets are tender and pierced easily with a fork. This recipe is vegan, gluten-free, WFPB friendly, oil-free, soy-free and 100% yum. Once boiling, reduce the heat to a simmer, and cook the potatoes for 7 to 10 minutes, until they’re soft and fork-tender. In a large mixing bowl, stir together the tuna, mayonnaise, diced celery, diced red onion, herbs, Dijon mustard, salt and pepper to a mixing bowl. Add the thinly sliced tomatoes to a large plate or serving platter. Once the corn is cool to the touch, use a large knife to shave off the kernels. According to the National Fisheries Institute, the most widely-purchased kind of canned tuna is light meat chunk tuna in water. I’m using kale microgreens, but again, any microgreens will do. . retro arch download